Mindfulness Meditation and Its Many BenefitsMindfulness Meditation and Its Many Benefits

Mindfulness meditation can be performed any time, anywhere and this is one of its most appealing attributes. Incorporating mindfulness meditation into your daily life will also bring with it the

The Benefits Of MeditationThe Benefits Of Meditation

The benefits of meditation work on many levels, contributing to our physical and mental wellbeing by enhancing the immune system and reducing the effects of stress. Meditation can also provide

World Peace PoemWorld Peace Poem

World Peace Poem If you put your weapons down … you are saying you want peace not war When you say you’re sorry … you are opening another door So

Lion TotemLion Totem

LION Creature of the Sun Lord, beloved of the Lady, Reveal to me the ancient methods of magic. Walk beside me as I grow in strength and courage. Show me